Here I am sharing 15 simple tips that you can try and overcome the anxiety. Over- consistency practice, we can conquer the world.

This moment gone by won't be back again. This moment is new. This moment is about you.

This Full I am told to share this Crystal Grid and no other messages. Just sit with this image either in your meditation or in a relaxed sta

Akashic Energy Report this New Moon 22nd May 2020 Forward Path The path you always look for is in front of you. When you stand at a crossroa

Create a path for yourself. Work with your best skills and make the best of what’s Infront of you. The things that are in the past leave the

We are still adjusting to the new routines in life for most of us this is week 3. And great opportunity to reflect on ourselves.....

Time has slowed down and life is getting a reset

Few things we all can do in mean time rather panicking.. #covid-19

Find Answers to old traumas. Discover your soul secrets through personal reading. Helps you move away from thpast and bring back

The light within us leads to the light in front of us and walks along this path.

It is very important to show gratitude for what you have and what you want. What else is the best occasion than Thanksgiving dinner?

By having a moment to think through and regain clarity will help to make the to-do list more realistic and practical one.

“Mindfulness means paying attention in a particular way; On purpose, in the present moment, and nonjudgmentally.”

Here I will be sharing tips to release the negativity of other people in simple steps

In Part 4 I’ll wrap things up by discussing how mindfulness tools are effective and can be used in daily lives without further...

This blog is for all the parents who have kids and teachers, caretakers or adults who are surrounded by kids in their daily lives.

Before we change them and teach lets learn the most valuable the lessons they are here to teach us. Now Pause and take few breaths and read

Try saying, “I forgive everyone for everything, most of all, myself.”

This is a blog post with 4 series where I will sharing tips and tools how to teach and implement mindfulness for children.

Organizing these days can be from your home organizing, or parties, thanksgiving dinner, Christmas lunch or business or work or family life