Meditation

Vibrate at a higher frequency

We are truly one We are not separate We are the reflections And we are the source of our reflection We are one - Denise Linn We are...

Wash away your worries with Reiki in the shower

Reiki is a beautiful life force energy. We can use Reiki in many different ways to shift the stagnant energies in our chakras, soul,...

Significance of 11:11 portal

Have you been seeing 11:11 lately about the timing and the date.. and today being 11:11 another significant day? I thought I will share...

Angels make our lives easier

Let go of the outcome and surrender. Trust that you will receive the guidance or assistance you need, even though it may come in unexpected

Practicing Mindfulness at Thanksgiving! Staying Safe

It is very important to show gratitude for what you have and what you want. What else is the best occasion than Thanksgiving dinner?

Monday Meditation Mindfulness week 1

“Mindfulness means paying attention in a particular way; On purpose, in the present moment, and nonjudgmentally.”

Series 3: How you would bond with your child with mindfulness

This blog is for all the parents who have kids and teachers, caretakers or adults who are surrounded by kids in their daily lives.

Series 2: How kids naturally and effortlessly teach us mindfulness

Before we change them and teach lets learn the most valuable the lessons they are here to teach us. Now Pause and take few breaths and read

How to spiritually deal with anger

Try saying, “I forgive everyone for everything, most of all, myself.”