Self Care for deeper wounds
Deep wounds require more profound healing. We've learned to take care of the surface and neglect the deeper scars, but this leaves us...
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Srimanju Katragadda
- Sep 13
- 5 min
Energy Transitions
Embracing the Changes As we find ourselves amidst a whirlwind of transitions and changes, the energies around us are undeniably high....
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Srimanju Katragadda
- Oct 11, 2022
- 3 min
Vibrate at a higher frequency
We are truly one We are not separate We are the reflections And we are the source of our reflection We are one - Denise Linn We are...
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Srimanju Katragadda
- Jun 14, 2021
- 3 min
Wash away your worries with Reiki in the shower
Reiki is a beautiful life force energy. We can use Reiki in many different ways to shift the stagnant energies in our chakras, soul,...
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Srimanju Katragadda
- Nov 11, 2020
- 3 min
Significance of 11:11 portal
Have you been seeing 11:11 lately about the timing and the date.. and today being 11:11 another significant day? I thought I will share...
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Srimanju Katragadda
- Oct 6, 2020
- 2 min
Angels make our lives easier
Let go of the outcome and surrender. Trust that you will receive the guidance or assistance you need, even though it may come in unexpected
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Srimanju Katragadda
- Nov 25, 2019
- 3 min
Practicing Mindfulness at Thanksgiving! Staying Safe
It is very important to show gratitude for what you have and what you want. What else is the best occasion than Thanksgiving dinner?
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Srimanju Katragadda
- Aug 1, 2019
- 1 min
Monday Meditation Mindfulness week 1
“Mindfulness means paying attention in a particular way; On purpose, in the present moment, and nonjudgmentally.”
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Srimanju Katragadda
- Jul 7, 2019
- 4 min
Series 3: How you would bond with your child with mindfulness
This blog is for all the parents who have kids and teachers, caretakers or adults who are surrounded by kids in their daily lives.
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Srimanju Katragadda
- Jul 7, 2019
- 4 min
Series 2: How kids naturally and effortlessly teach us mindfulness
Before we change them and teach lets learn the most valuable the lessons they are here to teach us. Now Pause and take few breaths and read
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Srimanju Katragadda
- Jun 3, 2019
- 3 min
How to spiritually deal with anger
Try saying, “I forgive everyone for everything, most of all, myself.”
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