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Heart Expansion

“And now here is my secret, a very simple secret: It is only with the heart that one can see rightly; what is essential is invisible to the eye.”

― Antoine de Saint-Exupéry, The Little Prince

The heart chakra is our main energy center where our emotions reside. When you align with your heart center, success and soulful connection follow. The gravity of the moment is at its peak when we turn inward to open up our hearts. We need to surrender and allow the layers to peel away, making room for new ones to form.

We have been hiding beneath the surface for too long. It's time to emerge and reveal our true selves from the core. Shed the layers and give yourself permission to do so. Honor the authentic self within you. Through heart expansion, you can experience a soul reunion with your true self and connect with others in a more meaningful way. This can lead to a greater sense of peace, joy, and fulfillment in your life. Whether you are seeking healing from past wounds or looking to deepen your spiritual practice, heart expansion can be a transformative tool.

For those who are new to chakras a little glimpse of details.

The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there? - Buddha

The heart chakra, also known as Anahata in Sanskrit, is one of the seven main energy centers or "chakras" in the body according to Hindu and yogic traditions. It is located in the center of the chest, near the heart, and is associated with the color green. The heart chakra is believed to be responsible for our emotional well-being, love, compassion, and connection with others. When the heart chakra is balanced and open, it is said to promote feelings of unconditional love, empathy, and harmony. It is also associated with qualities such as forgiveness, gratitude, and acceptance. Imbalances in the heart chakra can manifest as emotional issues, such as grief, jealousy, or difficulty in forming meaningful relationships. Practices such as meditation, yoga, energy healing, and self-care can be used to balance and activate the heart chakra.


"I am ready to release the old feelings and conditions I have placed upon myself. I am now prepared to let go and fully accept my authentic self, just as I am."

Akashic Tip

Be in the moonlight or imagine the light falling on your heart center. Light a candle and play music to set the mood, but it is not mandatory. Now, imagine the beautiful rays of the full moon falling on you, allowing this energy to pull away stagnant energy and revitalize your true self from within.

Heart expansion is an integral part of any healing journey, as it allows us to tap into the immense power of love and compassion. Through heart expansion practices, we can open ourselves up to deeper connections with others, nature, and the divine. These practices can help us heal emotional wounds, release negative patterns, and cultivate a sense of inner peace and joy. Moreover, heart expansion can facilitate soul reunions, helping us to reconnect with our true selves and the essence of life itself. Whether through meditation, prayer, or ceremony, heart expansion is a transformative tool for anyone seeking to live a more fulfilling and connected life. When we talk about heart expansion, we refer to the process of opening up our heart chakra, allowing the energy to flow freely, and expanding our capacity to love and connect with others

Give the permission to feel yourself with all the feelings connected to each memory you hold and get into the space of loving yourself. All these parts are you. The creator of your thoughts is YOU.

If you're feeling lost and unsure of your purpose, don't worry. You are not alone in this journey. Many people have gone through similar experiences and found their way back to themselves. With the help of Akashic Records, you can learn more about yourself and find your purpose in life!

I offer a range of services, including Reiki healing, Akashic Record readings, women's Cacao Ceremonies, Meditations, and guidance for individuals and groups. If you're looking for support on your journey of spiritual growth and self-discovery, I invite you to explore my website or contact me directly.

I would be honored to support you on your path to healing and enlightenment.

Namasté & Angel Blessings,

Srimanju Katragadda

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