In Part 4 I’ll wrap things up by discussing how mindfulness tools are effective and can be used in daily lives without further...

This blog is for all the parents who have kids and teachers, caretakers or adults who are surrounded by kids in their daily lives.

Before we change them and teach lets learn the most valuable the lessons they are here to teach us. Now Pause and take few breaths and read

This is a blog post with 4 series where I will sharing tips and tools how to teach and implement mindfulness for children.