Mindfulness Meditation for Adults - 6 weeks
Upcoming class dates are to be announced if interested email email@example.com
Make a conscious effort to pause, listen, and breathe. Discover the rewards of mindfulness and learn how taking time for yourself can benefit your mental health today as well as in the future! Join me in learning how to take life one breath at a time!
Look no further! Book in advance and enjoy special discounts now.
Learn how to practice mindfulness and meditation at home, even with a busy life. Join me on my spiritual journey as I share tools and tips for finding balance amidst all the craziness! Let's take determination one step further and create a space for true peace and calm within ourselves. Together let's embark on a new journey of working smarter, not harder.
Through meditation, individuals can practice techniques such as mindfulness to train their attention and awareness, leading to a clearer mental state and calmer emotional stability. Unlock the power of meditation today and take control of your life!
Join me on my journey as I share with you powerful tools and practical tips for incorporating mindfulness and meditation into your busy life.
I started my spiritual journey while working full-time, running a business, and looking after two small children. With determination and dedication, I believe anyone can take the steps towards inner awareness and wellbeing - let me help you to create that space!
Be part of this adventure – looking forward to seeing you all soon!
Ps. Conducted in small group
Contact firstname.lastname@example.org to reserve your space.
Transform your life and the lives of those around you with Srimanju. She is an Author, Mindfulness Meditation Instructor and teacher for children for the past 6 years who offers meditation and mindfulness to both adults and children. She also provides wellness programs at corporate companies so you can find better balance and clarity in body and mind. Discover how she can help you grow with simple tools and techniques from her expertise!
Cancellation Policy for the Therapies or Readings
Clients can cancel or reschedule an appointment anytime, as long as they provide 24 hours notice. If you cancel an appointment with less than 24 hours notice or fail to show up, you will be charged for the appointment. At our discretion, this charge will be either automatically deducted from the outstanding balance of an existing gift certificate; otherwise, it must be paid in full before your next treatment.
No Refund on the Deposits paid if less than 24 hours notice or no show-up.
The only time we can waive this fee is in the event of serious or contagious illness or emergency.”
Out of respect and consideration to your therapist and other customers: Please plan accordingly in order to be on time.